Weniger Angst

Wissenschaftliche Studien

Alexander C.N., et al. Effects of the Transcendental Meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings. Anxiety, Stress and Coping: An International Journal 6: 245-262, 1993. Zur Studie …

Candelent T., et al. Teaching Transcendental Meditation in a psychiatric setting. Hospital & Community Psychiatry 26: 156-159, 1975. Zur Studie …

Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level. Journal of Clinical Psychology 33: 1076-1078, 1977. Zur Studie …

Eppley K.R. et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology 45: 957-974, 1989. Zur Studie …

Orme-Johnson D.W., Barnes V.A. Effects of the Transcendental Meditation technique on trait anxiety: A meta-analysis of randomized controlled trials. Journal of Alternative Complementary Medicine Online-Vorabveröffentlichung: October 9, 2013. Zur Studie …

Sedlmeier P., Eberth J., Schwarz M. et al. The psychological effects of meditation: A meta-analysis. Psychological Bulletin 138: 1139-1171, 2012. Zur Studie …

Reduzierung posttraumatischer Belastungsstörungen (PTBS)

Wissenschaftliche Studien

Brooks, J. S., & Scarano, T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 64, 212–215, 1985. Zur Studie …

Rees B., et al. Reduction in posttraumatic stress symptoms in Congolese refugees practicing Transcendental Meditation. Journal of Traumatic Stress 26, 295–298, 2013. Zur Studie …

Rees B., et al. Significant Reductions in posttraumatic stress symptoms in Congolese refugees within 10 days of Transcendental Meditation practice. Journal of Traumatic Stress 27, 112–115, 2014. Zur Studie …

Rosenthal, J.Z., et al. Effects of Transcendental Meditation in veterans of Operation Enduring Freedom and Operation Iraqi Freedom with posttraumatic stress disorder: A pilot study. Military Medicine, 176, 626–630, 2011. Zur Studie …